tag:blogger.com,1999:blog-61502397520293929892024-03-13T10:14:33.475-07:00Jo McNurlanjomcnurlanhttp://www.blogger.com/profile/05575220485444748920noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6150239752029392989.post-68578725545752852752023-09-02T12:15:00.002-07:002023-09-02T12:15:23.709-07:00Getting Ready <p> Hello all.</p><p>This is a little practice run. I am 106 days from finalizing my packing and leaving Tampa for good. Looking at ways to keep everyone updated without the need to be a FB user.</p><p>Or paying a large sum to have a website running. I will be doing that also, but this seems a bit personal. So there is that.</p>jomcnurlanhttp://www.blogger.com/profile/05575220485444748920noreply@blogger.com0tag:blogger.com,1999:blog-6150239752029392989.post-66985287487138170612019-05-18T10:24:00.003-07:002019-05-18T10:25:06.809-07:00Massage PricingHome / Work visits only.<br />
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<a href="https://1.bp.blogspot.com/-uBjDWILzHaM/XOA_vSgHVUI/AAAAAAAAQkI/BMUkaX2s6gUGU4ue-3Msi8ltfc6KhOKsQCLcBGAs/s1600/pricing.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="489" data-original-width="315" height="320" src="https://1.bp.blogspot.com/-uBjDWILzHaM/XOA_vSgHVUI/AAAAAAAAQkI/BMUkaX2s6gUGU4ue-3Msi8ltfc6KhOKsQCLcBGAs/s320/pricing.PNG" width="205" /></a></div>
<br />jomcnurlanhttp://www.blogger.com/profile/05575220485444748920noreply@blogger.com0tag:blogger.com,1999:blog-6150239752029392989.post-9792308442619975112019-05-18T10:02:00.001-07:002019-05-18T10:02:16.707-07:00Massage BusinessThe time has come . . .<br />
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I'm officially working as a massage therapist. House calls only.<br />
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jomcnurlan.com will be up shortly. I'll provide a price list here and there.<br />
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813-731-1679 - call or text for an appointment.jomcnurlanhttp://www.blogger.com/profile/05575220485444748920noreply@blogger.com0tag:blogger.com,1999:blog-6150239752029392989.post-19599376088238228022019-02-17T12:02:00.002-08:002019-02-17T12:02:50.188-08:00Matt Hsu<a href="https://www.youtube.com/user/UprightHealth">Matt Hsu</a> is the guy I'm always talking about for posture, stretching, and aches and pains.<br />
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How can you not love a guy who's tag line is "Pain Sucks, Life Shouldn't".jomcnurlanhttp://www.blogger.com/profile/05575220485444748920noreply@blogger.com0tag:blogger.com,1999:blog-6150239752029392989.post-58545759013670404352019-02-17T12:00:00.002-08:002019-02-17T12:00:51.853-08:00Krishna DasToday during class, I played a shuffle of these four albums from <a href="https://krishnadas.com/about/beginning/">Krishna Das</a>.<br />
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Breath of Heart<br />
Door of Faith<br />
Live on Earth . . . For a limited time only (Disc 1 & 2)jomcnurlanhttp://www.blogger.com/profile/05575220485444748920noreply@blogger.com0tag:blogger.com,1999:blog-6150239752029392989.post-31967870713460582562019-02-03T14:02:00.001-08:002019-02-03T14:02:19.392-08:00Personal PracticeEffective February 3, 2019, I will be in the yoga room from 9:30 a.m. to 11 a.m. for my own personal practice. You all are welcome to join me at anytime. I will not be teaching. You can do your own practice, follow me, or just relax. <br />
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I'm working on putting my practice in writing to make copies. I'll be sharing next week, February 10th.<br />
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jojomcnurlanhttp://www.blogger.com/profile/05575220485444748920noreply@blogger.com0tag:blogger.com,1999:blog-6150239752029392989.post-70735300263987369132019-02-03T07:42:00.002-08:002019-02-03T07:42:43.865-08:00BGFJCC Yoga LunchThe yogi's who lunch is on Sunday, February 24, 2019. We will head down to the JCafe after class. You can purchase food and beverages there or bring your own. If the weather is nice, we will sit outside. If it's a bit chilly or unruly, we will eat inside.<br />
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See You There.jomcnurlanhttp://www.blogger.com/profile/05575220485444748920noreply@blogger.com0