Personal Practice

Effective February 3, 2019, I will be in the yoga room from 9:30 a.m. to 11 a.m. for my own personal practice.  You all are welcome to join me at anytime.  I will not be teaching.  You can do your own practice, follow me, or just relax. 

I'm working on putting my practice in writing to make copies.  I'll be sharing next week, February 10th.

jo

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